Therapeutic Massage Therapy in Anniston, AL
Massage Therapy
About Massage Therapy
Massage Advantage knows the benefits of massage therapy and wants you to experience them.
Massage can boost immunity, helping fend off illness, meaning fewer medical bills and days off work. And now, more than ever, Massage Advantage is playing a role in reducing stress and strengthening the health of Americans. When our clients feel their best, they are more likely to be able to face challenges with poise, clarity of purpose, and strengthened emotional reserves. The better you feel, the better job you can do of caring for yourself and your loved ones.
List of Physical Benefits● Helps relieve stress and aids relaxation● Helps relieve muscle tension and stiffness● Alleviates discomfort during pregnancy● Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;● reduces formation of excessive scar tissue● Reduces muscle spasms● Provides greater joint flexibility and range of motion● Enhances athletic performance● Treats injuries caused during sports or work● Promotes deeper and easier breathing● Improves circulation of blood and movement of lymph fluids● Reduces blood pressure● Helps relieve tension-related headaches and effects of eye-strain● Enhances the health and nourishment of skin● Improves posture● Strengthens the immune system● Treats musculoskeletal problems● Post operative rehabilitation● Rehabilitation after injury
List of Mental Benefits● Promotes a relaxed state of mental alertness● Fosters peace of mind● Helps relieve mental stress● Improves the ability to monitor stress signals and respond appropriately● Enhances capacity for calm thinking and creativity● Emotional benefits● Fosters a feeling of well-being● Reduces levels of anxiety● Creates body awareness● Increases awareness of mind-body connection
Truly, massage is more than a luxury. It's a vital part of self-care that has a positive ripple effect on our being and those around us.